[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bawaria.cz\/probudte-se-na-jare-i-vy\/#Article","mainEntityOfPage":"https:\/\/www.bawaria.cz\/probudte-se-na-jare-i-vy\/","headline":"Probu\u010fte se na ja\u0159e i vy","name":"Probu\u010fte se na ja\u0159e i vy","description":"Jaro je symbolem probuzen\u00ed, radosti, dobr\u00e9 n\u00e1lady, pu\u010d\u00edc\u00edch kv\u011bt\u016f v p\u0159\u00edrod\u011b a na https:\/\/www.zena.cz\/zdravi\/vztek\/r~e220c5c88bb911e6a3e5002590604f2e\/ \u0161eho \u201eznovuzrozen\u00ed\u201c. Co t\u0159eba se na ja\u0159e pokusit odol\u00e1vat stresu. Vzpome\u0148te si na mlhav\u00e1 zimn\u00ed r\u00e1na, podzimn\u00ed pl\u00edskanice v listopadu, siln\u00e9 mrazy v lednu. U\u017e byste si to necht\u011bli znovu zopakovat, \u017ee? Mo\u017en\u00e1 se v\u00e1m zd\u00e1,","datePublished":"2020-02-19","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.bawaria.cz\/author\/#Person","name":"","url":"https:\/\/www.bawaria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/45cce3ff3a69e980af55a575ffd049b1ca7466e42c95228e9726614e4b91f633?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45cce3ff3a69e980af55a575ffd049b1ca7466e42c95228e9726614e4b91f633?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bawaria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bawaria.cz\/wp-content\/uploads\/img_a375892_w3919_t1587462248.jpg","url":"https:\/\/www.bawaria.cz\/wp-content\/uploads\/img_a375892_w3919_t1587462248.jpg","height":0,"width":0},"url":"https:\/\/www.bawaria.cz\/probudte-se-na-jare-i-vy\/","about":["V\u00fdrobky"],"wordCount":453,"articleBody":"Jaro je symbolem probuzen\u00ed, radosti, dobr\u00e9 n\u00e1lady, pu\u010d\u00edc\u00edch kv\u011bt\u016f v p\u0159\u00edrod\u011b a na https:\/\/www.zena.cz\/zdravi\/vztek\/r~e220c5c88bb911e6a3e5002590604f2e\/ \u0161eho \u201eznovuzrozen\u00ed\u201c. Co t\u0159eba se na ja\u0159e pokusit odol\u00e1vat stresu. Vzpome\u0148te si na mlhav\u00e1 zimn\u00ed r\u00e1na, podzimn\u00ed pl\u00edskanice v listopadu, siln\u00e9 mrazy v lednu. U\u017e byste si to necht\u011bli znovu zopakovat, \u017ee? Mo\u017en\u00e1 se v\u00e1m zd\u00e1, \u017ee m\u00e1te m\u00e9n\u011b energie, ale to je \u010dasto m\u00fdtus. Sta\u010d\u00ed, abyste \u010dasto chodili na proch\u00e1zky do p\u0159\u00edrody, slun\u00ed\u010dko venku k tomu p\u0159\u00edmo vyb\u00edz\u00ed. Dal\u0161\u00ed p\u0159\u00edjemn\u00e9 v\u011bci, kter\u00e9 na ja\u0159e pot\u0159ebujete Vitam\u00edn C Te\u010f si dopl\u0148te nejl\u00e9pe z jablek, citrusov\u00fdch plod\u016f, kiwi, kysel\u00e9ho zel\u00ed. Kdo chce, m\u016f\u017ee jej u\u017e\u00edvat v tablet\u00e1ch, nejlep\u0161\u00ed jsou ty, kter\u00e9 se uvol\u0148uj\u00ed v t\u011ble postupn\u011b, tzv. \u201edepot\u201c. B\u011bhem 12 hodin se postupn\u011b do t\u011bla uvoln\u00ed p\u0159\u00edslu\u0161n\u00e1 d\u00e1vka tohoto pot\u0159ebn\u00e9ho vitam\u00ednu. Vydatn\u00fd sp\u00e1nek Ano, v\u00edme, \u017ee n\u011bkdy je probl\u00e9m usnout, kdy\u017e m\u00e1te starost\u00ed nad hlavu. Ale zkuste si p\u0159ed span\u00edm vyv\u011btrat. Myslete na n\u011bjak\u00e9 p\u0159\u00edjemn\u00e9 v\u011bci, t\u0159eba na to, jakou kn\u00ed\u017eku byste si r\u00e1di v nejbli\u017e\u0161\u00ed dob\u011b p\u0159e\u010detli, nebo kam se vyprav\u00edte na letn\u00ed nebo podzimn\u00ed dovolenou. N\u011bco nov\u00e9ho Kupte si n\u011bco, co v\u00e1m ud\u011bl\u00e1 radost. A te\u010f nem\u00e1me na mysli hore\u010dn\u00e9 utr\u00e1cen\u00ed za oble\u010den\u00ed, kosmetiku nebo \u0161perky. Co t\u0159eba kniha? A nemus\u00ed to b\u00fdt ani nov\u00e1, na internetu je dost bazar\u016f a antikvari\u00e1t\u016f, kter\u00e9 nab\u00edzej\u00ed i aktu\u00e1ln\u00ed kni\u017en\u00ed hity za zlomek ceny, proto\u017ee u\u017e je n\u011bkdo p\u0159e\u010detl a pos\u00edl\u00e1 je d\u00e1l. P\u00edsek jako zklidn\u011bn\u00ed mysli Zkuste zpomalit alespo\u0148 o v\u00edkendu. Pokud by zrovna pr\u0161elo a vy jste r\u00e1no vstali s p\u0159edstavou, \u017ee se budete nudit u televize, zastavte! Nemus\u00edte b\u00fdt na\u0161tvan\u00ed, kdy\u017e si zkus\u00edte vysyp\u00e1vat Antistresov\u00e9 motivy Piskohrani z p\u00edsku. Na v\u00fdb\u011br m\u00e1te hned z n\u011bkolika druh\u016f obr\u00e1zk\u016f. Velice obl\u00edben\u00e9 jsou ty s motivy zv\u00ed\u0159at \u2013 medv\u00eddk\u016f, je\u017ee\u010dk\u016f, kolib\u0159\u00edk\u016f, ko\u010dek nebo kr\u00e1le zv\u00ed\u0159at \u2013 lva. Postupn\u00e9 soust\u0159ed\u011bn\u00ed se na vymalov\u00e1van\u00fd motiv v\u00e1m pom\u016f\u017ee odpoutat se od v\u0161edn\u00edch starost\u00ed a zakr\u00e1tko budete m\u00edt obr\u00e1zek hotov\u00fd. Uvid\u00edte, \u017ee z v\u00fdsledn\u00e9ho d\u00edla budete m\u00edt radost!                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Probu\u010fte se na ja\u0159e i vy","item":"https:\/\/www.bawaria.cz\/probudte-se-na-jare-i-vy\/#breadcrumbitem"}]}]