[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bawaria.cz\/jak-zachazime-se-svym-zdravim\/#Article","mainEntityOfPage":"https:\/\/www.bawaria.cz\/jak-zachazime-se-svym-zdravim\/","headline":"Jak zach\u00e1z\u00edme se sv\u00fdm zdrav\u00edm?","name":"Jak zach\u00e1z\u00edme se sv\u00fdm zdrav\u00edm?","description":"Zdrav\u00ed m\u00e1me jen jedno. Jak \u010dasto sl\u00fdch\u00e1me toto \u00faslov\u00ed, jen\u017ee\u00a0doch\u00e1z\u00ed n\u00e1m alespo\u0148 ob\u010das, \u017ee na\u0161e t\u011blo nem\u016f\u017eeme donekone\u010dna vystavovat nadm\u011brn\u00e9 n\u00e1maze a na\u0161i du\u0161i a hlavu p\u0159et\u00ed\u017een\u00ed? Mo\u017en\u00e1 jen do t\u00e9 doby, ne\u017e p\u0159ijde z\u00e1va\u017en\u00e1 nemoc nebo \u00faraz. A\u017e pak m\u00e1me dost \u010dasu na to p\u0159em\u00fd\u0161let, pro\u010d se to vlastn\u011b","datePublished":"2019-10-14","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.bawaria.cz\/author\/#Person","name":"","url":"https:\/\/www.bawaria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/45cce3ff3a69e980af55a575ffd049b1ca7466e42c95228e9726614e4b91f633?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45cce3ff3a69e980af55a575ffd049b1ca7466e42c95228e9726614e4b91f633?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bawaria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bawaria.cz\/wp-content\/uploads\/img_a357034_w3919_t1571726506.jpg","url":"https:\/\/www.bawaria.cz\/wp-content\/uploads\/img_a357034_w3919_t1571726506.jpg","height":0,"width":0},"url":"https:\/\/www.bawaria.cz\/jak-zachazime-se-svym-zdravim\/","about":["Zdrav\u00ed"],"wordCount":514,"articleBody":"Zdrav\u00ed m\u00e1me jen jedno. Jak \u010dasto sl\u00fdch\u00e1me toto \u00faslov\u00ed, jen\u017ee\u00a0doch\u00e1z\u00ed n\u00e1m alespo\u0148 ob\u010das, \u017ee na\u0161e t\u011blo nem\u016f\u017eeme donekone\u010dna vystavovat nadm\u011brn\u00e9 n\u00e1maze a na\u0161i du\u0161i a hlavu p\u0159et\u00ed\u017een\u00ed? Mo\u017en\u00e1 jen do t\u00e9 doby, ne\u017e p\u0159ijde z\u00e1va\u017en\u00e1 nemoc nebo \u00faraz. A\u017e pak m\u00e1me dost \u010dasu na to p\u0159em\u00fd\u0161let, pro\u010d se to vlastn\u011b stalo. Klademe si ot\u00e1zku \u2013 pro\u010d zrovna j\u00e1? V\u017edy\u0165 tak pracuji, m\u016f\u017eu se pro druh\u00e9 rozdat, se v\u0161\u00edm souhlas\u00edm, ned\u011bl\u00e1m nikomu \u017e\u00e1dn\u00e9 probl\u00e9my, i v\u00a0t\u00e9 pr\u00e1ci z\u016fst\u00e1v\u00e1m p\u0159es\u010das jenom j\u00e1 a beru pr\u00e1ci i za druh\u00e9, tak pro\u010d te\u010f m\u00e1m nam\u00e1le? Pr\u00e1v\u011b proto, \u017ee se star\u00e1te o druh\u00e9, nam\u00edsto abyste se starali p\u0159edev\u0161\u00edm sami o sebe.A d\u011blali dob\u0159e hlavn\u011b sob\u011b. Ne, nen\u00ed to egoismus. T\u00edm, \u017ee vy budete v\u00a0po\u0159\u00e1dku a spokojeni, m\u016f\u017eete p\u0159edej\u00edt n\u00e1sledn\u00fdm zdravotn\u00edm probl\u00e9m\u016fm. Nebudete v\u00a0zam\u011bstn\u00e1n\u00ed p\u0159es\u010das, nebudete st\u00e1t v\u00a0pozoru, kdy\u017e v\u00e1\u0161 nad\u0159\u00edzen\u00fd luskne prsty, nebudete d\u011blat pr\u00e1ci za druh\u00e9, nau\u010dte se \u0159\u00edkat ne. Ob\u010dasn\u00fd p\u0159es\u010das nen\u00ed na z\u00e1vadu, ale ka\u017edodenn\u00ed stres v\u00a0zam\u011bstn\u00e1n\u00ed a dvan\u00e1ctihodinov\u00e9 sm\u011bny ka\u017ed\u00fd den v\u010detn\u011b sobot a ned\u011bl\u00ed v\u00e1\u017en\u011b nikam nevede. Vy si mo\u017en\u00e1 mysl\u00edte, \u017ee bez v\u00e1s se ta pr\u00e1ce neud\u011bl\u00e1, bez v\u00e1s to nep\u016fjde. Ale p\u016fjde. Kdy\u017e se vy\u010derp\u00e1te a t\u011blo u\u017e v\u00e1m neposlou\u017e\u00ed k\u00a0dal\u0161\u00edmu slou\u017een\u00ed lidem okolo sebe a ulehnete, proto\u017ee to jinak u\u017e nep\u016fjde, v\u011b\u0159te, \u017ee firma pofr\u010d\u00ed d\u00e1l. V\u017edycky se to n\u011bjak ud\u011bl\u00e1. Firma kv\u016fli v\u00e1m nezkrachuje \u2013 pokud zrovna nejste jej\u00ed \u0159editel, kter\u00fd nedeleguje a v\u0161e chce \u201eu\u0159\u00eddit\u201c s\u00e1m.\tKdy\u017e se z\u00a0postele nezvednete, proto\u017ee prost\u011b u\u017e nem\u00e1te s\u00edlu, pak budete m\u00edt dost \u010dasu na to p\u0159em\u00fd\u0161let, pro\u010d se to vlastn\u011b stalo.\t\tNav\u0161tivte psychologa, nebojte se psychoterapie, vyhledejte odborn\u00edka a \u0159e\u0161te s\u00a0n\u00edm podstatu probl\u00e9mu. Nen\u00ed to o tom, \u017ee jste vyho\u0159eli, ten d\u016fvod je skryt\u00fd n\u011bkde hluboko ve v\u00e1s a je jen na v\u00e1s, jestli se na probl\u00e9m pod\u00edv\u00e1te a za\u010dnete ho \u0159e\u0161it. Je to velmi \u010dasto bolestiv\u00e9. M\u016f\u017ee jednat u\u017e o deprimuj\u00edc\u00ed z\u00e1\u017eitky v\u00a0d\u011btstv\u00ed, dosp\u00edv\u00e1n\u00ed. Anebo ne\u0159e\u0161\u00edte sou\u010dasnou dobu, kdy \u017eijete v\u00a0neuspokojiv\u00e9m partnersk\u00e9m vztahu. Ne\u0159e\u0161en\u00e9 probl\u00e9my se st\u00e1le nabaluj\u00ed na sebe a\u017e jednou prost\u011b zkolabujete. Navenek se to m\u016f\u017ee projevit syndromem vyho\u0159en\u00ed, rakovinou, alkoholismem, n\u011bkdo ut\u00edk\u00e1 k\u00a0drog\u00e1m, jin\u00fd se za\u010dne starat o druh\u00e9 \u2013 jen aby nemusel \u0159e\u0161it s\u00e1m sebe.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zach\u00e1z\u00edme se sv\u00fdm zdrav\u00edm?","item":"https:\/\/www.bawaria.cz\/jak-zachazime-se-svym-zdravim\/#breadcrumbitem"}]}]